Personal Training With Khumz

KIVS - Keep It Very Simple

You have tried simpleabs.com free abs exercise routines and seen results! If you have not tried the routines you are missing out on some free quality routines designed to give you solid sustainable results.

My principle is KIVS!!! Keep It Very Simple.

Many people have tried my routines and have requested one-on-one training sessions with me for the past little while. I have finally decided to give this a go. If you are in the Toronto region then you are in luck!


Decide if you want a personal trainer that:

  • Brings more than 10 years working out experience
  • Understands the difference between weight loss programs and body building programs
  • Gives personal attention and feedback to every client
  • Inspires you through fun and innovative methods
  • Makes you comfortable and gives you the confidence to attain your goals
  • Challenges you to achieve your results and rewards you when you do;)

If that is the sort of trainer you are looking for then give me a shout and we can discuss how I can help you achieve your fitness goals. Send me a request via my email simpleabs at gmail dot com.

Note that most health insurance policies cover fitness and exercise therapy. Find out if you are covered, as you may be entitled to full or partial coverage for my simpleabs services.


Current Packages:

Just you and Khumz: 1 session: 90$
9 sessions: 80$ /session
You, a friend and Khumz: 1 session: 150$
9 sessions: 130$ /session
One Month Matrix Package:
This is for someone that needs quick results. Running out of time for that wedding or reunion? This is the package for you. 		20 sessions: 75$ /session

Don't forget to check back to this website frequently for my daily exercise tips and updates.